Transform your conference or meeting room into a pilates or barre studio for the hour. Many of us spend hours stooped over a computer, tight muscles, neck and back problems are now commonplace.
Organise a class in your office, get moving and feel great. Available around your working hours, train before or after work or even squeeze in a lunch time session.
Do you run a club of some kind, cycling or maybe running or golf? Pilates can be a great addition to your training. Get in touch to chat about how it can help you.