Saffron Pilates Saffron Walden

Mum and baby classes for all new mums. Bring your baby so no need for child care. Available for all mums as soon as they have been signed off by their doctor with babys still small enough to sit in their baby carrier.

 

I am fully trainied in Pre and Post Natal Pilates.  Classes are designed to help your body heal and get back into shape as well as to build strength, flexibility, improve posture and make you feel great.

 

Classes - see class info page

Mum & Baby Pilates

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